Boxing
- Fight Academy
- Boxing
Boxing
Boxing is one of the most popular sports. Its number of fans grows not only on TV screens, but also in gyms. Boxing helps you to develop physical and moral attributes, learn striking techniques with your hands, and gain skills of effective self-defense.
Boxing training for adults and children
Boxing is one of the oldest martial arts: its history dates back to Ancient Greece and Rome, and it acquired its modern look in England in the middle of the 18th century, where it began to be called “the sport of gentlemen”. Today professional boxing is considered one of the most spectacular types of martial arts, and the boxing sections annually host thousands of students, both children and adults.
During boxing training under the guidance of a professional trainer, you can learn not only the striking technique, but also develop endurance, strength and speed. Boxing usually begins with rack training. You will be taught to move and strike correctly. During the course of the training you will develop your fighting skills, coordination, and boxing IQ, which will allow you to “read” your opponent and anticipate his actions. Boxing training builds character, and when choosing this sport, be ready for hard work in the gym. This is the only way to get the desired result.
Boxing for children in an equipped gym, and under the guidance of an expert trainer does not pose a health hazard. Training a young athlete is a long and well-studied path, and PM Fight Academy trainers know how to unleash a child’s boxing potential and contribute to his harmonious development as an athlete. Therefore, when talking about children’s activities in a boxing school, we are primordially speaking about discipline, character education, and responsibility.
Determination to achieve a goal and willingness to overcome the boundaries of one’s capabilities are essential traits of a boxer, both professionals and amateurs.
Training
Benefits of boxing
Boxing develops strength of characters and willingness to win like no other sport, but these are not its only advantages. Thanks to the compulsory general physical training, the classes will help you to get in excellent physical shape, become stronger and improve your health. During practice of striking techniques or sparring, all muscle groups work, which ensures all-round physical development. Additionally, boxing techniques give you self confidence, which will allow you to solve difficult situations both inside and outside of the ring.
Boxing training for girls
People used to believe that girls should not engage in martial arts, since it didn’t combine with the fragile female nature. Needless to say, this is not the case. Girls participate in boxing competitions, in both amateur and professional level, proving that they can box on a par with men. In addition, boxing classes for girls are an ideal choice, as they are a way to improve their figure and gain self-defense skills.
Women's boxing
Trainers
Nikolai Yakovenko
Multiple champion of Ukraine in taekwondo, champion of Ukraine in kickboxing
Vyacheslav Senchenko
World Champion in professional boxing according to WBA from 2009 to 2012, Honored Master of Sports of Ukraine in professional boxing
Nikolai Yakovenko
Multiple champion of Ukraine in taekwondo, champion of Ukraine in kickboxing
Boxing training
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 12:00 | |||||||
| 17:00 | |||||||
| 18:00 |
At the Fight Academy, everyone will find a group and coach for their needs and goals in boxing training
Sign up for your first lesson right now. Leave your phone number in the contact form available on the website and we will call you back.
Benefits of boxing at the Fight Academy
When choosing a specific club for boxing, only two factors matter. First, the equipment available in the gym, and the coaching staff. We have raised the quality bar in both of these aspects.
Sign up for your first lesson right now. Leave your phone number in the contact form available on the website and we will call you back.
